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FLOW 1: Intro Class

with Deena Ball

Oct
5

Next session: October 5th, 2026

This one-night workshop is designed to introduce students to the corresponding course, FLOW 1: Intermediate + Advanced Watercolor. Though this workshop is not a prerequisite for the course, it is an opportunity to meet the instructor and preview lesson plans before committing to the full course.

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Ultimate Beginner Watercolor

with Catherine Scanlon

Oct
6

Next session: October 6th, 2026

In this 1-day class, you'll learn everything you need to know to get started with watercolor painting. We will have an in-depth conversation about paper and pads, paint, palettes, and brushes. After a review of color theory, we'll fill in a color wheel and paint a small illustration printed on watercolor paper. All materials provided. *A $20 materials fee to be paid to the instructor on the night of class.

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Using Your Compass Outdoors

with Alice Bean Andrenyak

Oct
6

Next session: October 6th, 2026

We’ll be outside practicing how to follow and set bearings and navigation tricks of the trade in the light and in the dark! A compass never runs out of batteries or fails to connect with a satellite. *Students should have taken Map & Compass Level 1 or have experience using compasses with maps. **Students must have a headlamp, a flashlight and a 2-degree baseplate compass.

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Tarot 101: Getting Started

with Tiffany Harrington

Oct
6

Next session: October 6th, 2026

Have fun learning to listen to your intuition and exploring the traditional and intuitive meanings behind Tarot. We’ll go over the basics of a Tarot deck, quick ways to understand card meanings without years of studying, how to read your first card, and integrating Tarot into your life for self-reflection, confidence, and guidance. You can bring a deck if you have one on hand that you’d like to connect with and explore further. This workshop is 1 night.

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Understanding Senior Care Decisions: What to Know Before It Becomes Urgent

with Kaitlyn Morse

Oct
6

Next session: October 6th, 2026

Most families aren’t lacking care—they’re lacking orientation. This session explains how assisted living works, what to expect during a hospital or rehab discharge, and how to evaluate options before decisions become urgent. This workshop is designed to reduce confusion and help people feel more prepared. Kaitlyn Cunningham Morse, a senior care strategist, describes her work as grounded, practical, and shaped by over 10 years inside Maine’s senior living industry.

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Men’s Stretch and Strengthen

with Carlos Collado

Oct
6

Next session: October 6th to December 1st, 2026

$110 More Info

Using a combination of soft flowing and strengthening exercises, gentle stretching and balance postures focusing on postural alignment, focused breathing and a meditative mindset. Free the mind of distracting thoughts, expectations, and anxiety in order to experience centering, balance, reduce stress, develop strength, flexibility and gain personal control. Bring a yoga mat, a water bottle and wear loose comfortable clothing. *No Class: 11/24 & 2/16. **Snow Date: 3/9.