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Merrymeeting Adult Education

Maine Adult Education Program

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Course

HandBasics Presents: Self-care for Osteoarthritis

with Mary Woodbury

$50

If you, or someone you know, suffers from Osteoarthritis pain in the hands, wrists, elbows or shoulders, please join Mary Woodbury, OTR/L CHT for a discussion about self-care and easy-to-perform techniques to ease discomfort in the hands and upper extremities. According to the Arthritis Foundation, 32.5 million adults in America with osteoarthritis woke up in pain today. Come learn about techniques, devices, and splints, to balance daily activities and exercises with pain management. Self-care is conservative care and often the first line of care prescribed by Occupational Therapists.

Hand Therapy Treatment and Education Center

2076075800
124 Maine Street
BRUNSWICK, ME 04011
Get directions
Jun
11
June Session: June 11th, 2026
Thu for 1 week from 3:00 - 4:30 pm
Register
Jul
14
July Session: July 14th, 2026
Tue for 1 week from 3:00 - 4:30 pm
Register
Aug
18
August Session: August 18th, 2026
Tue for 1 week from 3:00 - 4:30 pm
Register
© Merrymeeting Adult Education
35 Republic Avenue • Topsham, ME 04086 • 207-729-7323 • adulted@link75.org