Learn proper punches, kicks, and combinations with a NASM Certified Personal Trainer! This fun, high-energy series combines bag training, 1:1 mitt work, and adjustable cardio conditioning for all levels. Free glove and wrap rentals included. Sweat, learn, and crush your goals in a supportive environment! Led by Meagan Rudge of DöRū Fitness, NASM Certified Personal Trainer & Head Trainer.
Fitness Kickboxing for Beginners
with Meagan Rudge
$60